Big parts of my life are changing

Stoan Method will help you to develop your vision of what daily happiness in the future looks like for you. You will uncover your inner resources and make a plan to get started now.

You know the change is coming. You can picture it happening but what’s so difficult is to picture life on the other side of the change. It’s terribly unsettling that you just can’t imagine yourself in this changed future. It might make you want to resist it or downplay what a big thing it is for you.

The change could be anything: moving house, changing jobs, leaving home, your children leaving home, starting your first job, retiring. It all depends what stage of life you’re at. No matter how old or young you are it’s unsettling not knowing how you will be in this unfamiliar future.

Stoan Method will help you to develop your vision of what daily happiness in the future looks like for you. You will uncover your inner resources and make a plan to get started now.

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I feel stuck, I don't know what to do next

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I am overwhelmed by uncertainty