Welcome to the Stoan Method blog
Think of this as you would a box of random stuff at a school fair. Worth a rummage around and you might pull out something you really like. I hope you do. It’s all from things I’ve found helpful and interesting.
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‘This is a time to be slow…’
So many of us feel chased by time. It’s incredibly stressful. It’s also very hard to enjoy life if we’re crashing through our days at speed. Here’s a meditative poem on it being OK to be slow even to stop.