Welcome to the Stoan Method blog
Think of this as you would a box of random stuff at a school fair. Worth a rummage around and you might pull out something you really like. I hope you do. It’s all from things I’ve found helpful and interesting.
If you’d like random stuff sent to you (irresistible surely….) please use the form.
Unconditional positive regard. Doesn’t sound easy. It isn’t! But it’s worth thinking about.
Challenge yourself to learn not to judge yourself or others