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Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/6097fb4372e9d92bd6303f14/1620668021599-APZEPB4OI0XCTAWQWHRH/fraser-cottrell-TWxz6X5oAIw-unsplash.jpg It It all started in Manchester! That’s where I first encountered this way of thinking. Two counsellors and trainers, Celia Hindmarch and Veronica Morrell, ran an experimental weekend course called Women in Transition. It was cutting-edge, research-backed thinking about making and managing change more comfortably. The weekend was April 24th–25th, 1993. It doesn’t feel that long ago to me—I remember the exact dates because it was my birthday weekend. Over the years, I used these techniques with friends and colleagues, both in and out of work. Then, while running a group in 2015, I had a glorious "I should be doing this" moment—and the Stoan Method was born. From there, I developed, tested, and refined the method to make it accessible and affordable. Life coaches use similar techniques—often over a longer, more expensive coaching relationship—but my priority is different. 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